Fasting is trendy and at the same time as old as mankind itself. While fasting has long been reduced to ‘abstention from food’, today it is practiced in many other ways. Fasting - from chocolate to plastic - is good for all of us!
And, fasting with Hand in Hand does good and creates goodness.

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Joy of Fasting German web

Spotlight Magazin 2019 engl

Spotlight Magazine 2019/2020 PDF Download

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