Fasting is trendy and at the same time as old as mankind itself. While fasting has long been reduced to ‘abstention from food’, today it is practiced in many other ways. Fasting - from chocolate to plastic - is good for all of us!
And, fasting with Hand in Hand does good and creates goodness.

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Joy of Fasting German web

It can be so easy to help! Your imagination has free rein.

Would you rather help directly instead of donating? Would you prefer contributing to our aid projects with your talents and experience? Become more active!

  • Lace up your trainers and organise a charity run. Students of the Konrad-Adenauer-Gymnasium in Westerburg have done it.
  • Organise a charity concert like the Bhajan-Group in Tattendorf.
  • Sell self-made jam, or organise a clothes bazaars. "Hand in Hand Netherlands" in Sterksel organised some of these.
  • Arrange a charity show like the variety artist and events manager, Dirk Denzer, from Schwebheim.
  • Make greeting cards and sell them in markets.
  • Ask for donations instead of gifts, on the occasion of a major birthday, or anniversary celebrations.
  • Cook for friends and acquaintances, and ask for donations towards our projects in India.
  • You can…utilize and realize your own ideas.

Helping and donating can be fun! Try it out!

Donate today!

You can help! Your donation helps to improve the future prospects of people in need.


Write us simply an email or contact us direct at the following telephone number:

Phone: +43 650 7026050